The RISE podcast is to deliver a host driven positive educational, motivational and communication on many platforms on varied subject matters while emphasizing high order thinking. It shall increase strengthening in communities to achieve positive social support involving all people and families. This podcast will communicate responsibility and accountability by making high order decisions, while being aligned in an ever-changing society and world.
Episodes
Sunday Dec 27, 2020
Sunday Dec 27, 2020
WE ALL HAVE TO EXPERIENCE SELF-LOVE
WHAT DOES SELF LOVE MEAN TO YOU
PLEASE FOLLOW FASHION BLOGGER & STYLIST AKINYI RAGWAR
ASK HER ANY QUESTIONS , COMMENT, SUBSCIBE AND LIKE!!!
INSTAGRAM @FITSONME
MUSIC CREDITS: @TIDALWAVSTUDIOS
SOME MEDIA CREDITS @COURT_OF_ROSES_PHOTOGRAPHY
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Southwest Christmas Breakfast Casserole
Preheat oven to 350 degrees
Bake 30 - 45 minutes
Ingredients:
6 eggs whisked
2 cups half and half
1 tsp seasoned sals
1/2 tsp black pepper
1/4 tsp cumin
1/4 tsp chili powder
2/3 c diced onion
1 c diced green bell pepper
1 c diced red bell pepper
4 c frozen cubed potatoes
1 lb sausage precooked and crumbled
1 lb sharp cheddar cheese
In a large bowl add eggs, milk and seasonings and whisk together. Add all remaining ingredients and stir together. Spray a 9 x 13 inch dish with nonstick cooking spray. Pour mixture into pan and spread evenly. Bake for 30-40 minutes in a 350 degree oven until bubbly and lightly browned.
MUSIC CREDITS @TIDALWAVSTUDIOS
SOME MEDIA CREDITS @COURT_OF_ROSES_PHOTOGRAPHY
Sunday Dec 20, 2020
Sunday Dec 20, 2020
Happy Birthday wishing the40yearolevegan happy birthday with a podcast interview
Oyster mushrooms " Crabless Cakes"
2 cups oyster mushrooms chopped semi fine. Some chunks okay
1 cup flour
1 cup water
1 tbsp onion powder
1 tbsp of garlic powder
1 teaspoon salt to taste
2 tbsp ole bay seasoning
1/2 cup of green bellpepper ( 1/2 chopped and diced)
1/2 teaspoon baking soda
1 tbsp of cornstarch
1/2 white onion or red
1 tbsp badia seasoning (optional)
instructions
Mix all dry ingredients together including seasons
Add in water
Mix throughly
Heat oil according to instructions( be more specific when frying)
Use a ice cream scoop to scoop mix and add to oil
Fry on each side for approximately 5 to 7 minutes or until golden brown.
Garish with dill or cream sauce of choice
Home | My Site (the40yearolevegan.com
Get her ebook and the next one will be out in 2021!!!
Enjoy!
Music credits @tidwavstudios
Some Media Credits @Court_of_roses_photography
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Overview of the Entire Season and thanks to all who have participated and have been on the THE RISE CYV podcast..
2021 IS LIT....MOVING FORWARD
Music Credits: @tidalwavstudios
Photography Credits : @Court_of_Roses_Photography
Sunday Dec 06, 2020
Sunday Dec 06, 2020
This podcast is about loving your neighbor as we talk about several things you need to do and what you should not do.
Lo Alaman is the author of We sing A Dirge his first book where THE RISE CYV podcast was the first to take a look at it's cover in it's first visual intensity.
Music Credits @tidalwavstudios
#lotheepoet #wesangadirge #mystoryhisglory #loalaman #therisecreatingyourvoice#podcast #truth #transparency #host #judahbernard
Sunday Dec 06, 2020
Sunday Dec 06, 2020
Because the holidays are so stressful. Get some tips and notes of Stress Freedom with Dr. Phil Morgan of Phil Mor Fit LLC
Website https://www.philmorfit.com/
for more info email at info@philmorfit.com
Music Credits @tidalwavstudios
#fitness #therisecreatingyourvoice #truth #transparency @podcbean #podcast #clinicalmovemenenhancement #stressrelief
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Steve is a licensed mental health counselor who specializes in working with people who are seeking to make a change in their health. He has a background in personal training, and utilizes his experiences with mindfulness, meditation, playful movement, and calisthenics to create action plans for those seeking to find/maximize/fuel their inner potential. Steve is a certified Y12SR Instructor ( Yoga as a 12 step recovery program), a certified PCC Instructor (Progressive Calisthenics Certification), and a CMHIMP (Certified Mental Health Integrative Medicine Provider). He is the Founder and President of The Promethean Project, a Massachusetts based wellness nonprofit organization.
Music credits @tidalwavstudios
Sunday Nov 22, 2020
Sunday Nov 22, 2020
You will enjoy this episode if you are looking for a new start for the new year and accepting accountability and responsibility into your goals.
Dr. Sims' gives a seventeen (17) step process in achieving accountability and responsibility.
Make sure you join us for a free lesson on Zoom on how to create your mission statement in December 2020 . Details are forthcoming.
If you would like to participate on the zoom, email us at theTrjudah@outlook.com and mention in the subject line Mission statement.
Photo Credits: Court_of _roses_ photography
Music Credits: @tidalwavstudios
Many thanks to Dr. Sims of www.simsconsulting.net
Monday Nov 16, 2020
Monday Nov 16, 2020
What Stigma do you currently hold on to and can not let go?
What is the benefit of clipping it away and making it no longer a part of you?
Listen to this podcast to gain insight in clipping away the stigma!!!!
Watch, listen, read and enjoy!!!!!
Music Credits: @tidalwavstudios
Photo Credits: Court _of _roses_photography
Talent: Kleankut_thebarber
go to www.therise.live
Monday Nov 16, 2020
Monday Nov 16, 2020
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the reason or reasons one has for acting or behaving in a particular waythe general desire or willingness of someone to do something.Lets start building positive motivation within each other everydayHow can you do this now?