The RISE podcast is to deliver a host driven positive educational, motivational and communication on many platforms on varied subject matters while emphasizing high order thinking. It shall increase strengthening in communities to achieve positive social support involving all people and families. This podcast will communicate responsibility and accountability by making high order decisions, while being aligned in an ever-changing society and world.
Episodes
Sunday Nov 29, 2020
How are you REALLY Doing? with Steven Opalenik
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Steve is a licensed mental health counselor who specializes in working with people who are seeking to make a change in their health. He has a background in personal training, and utilizes his experiences with mindfulness, meditation, playful movement, and calisthenics to create action plans for those seeking to find/maximize/fuel their inner potential. Steve is a certified Y12SR Instructor ( Yoga as a 12 step recovery program), a certified PCC Instructor (Progressive Calisthenics Certification), and a CMHIMP (Certified Mental Health Integrative Medicine Provider). He is the Founder and President of The Promethean Project, a Massachusetts based wellness nonprofit organization.
Music credits @tidalwavstudios
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